Yoga: If you need to get away from stress, you have a desire for postures of relaxation, breath and mediation: the Yoga will improve your physical condition and take your mind off all troubles. This discipline associates the mental and the physical appearance, sport and relaxation.
The thousand-year-old Indian practice includes a set of exercises intended to increase the well-being of the body and the spirit. Yoga is a form of exercise that can be enjoyed from childhood to your advanced years. Come to discover our courses in a green garden or in the sea, to teach you the art of relaxing and taking a great moment of sheer wellness.
Meeting/pick-up point: Hotel.
Duration : 2.5 hours approximately.
Pick-up time : At 10am.
Drop-off time : At 12:30pm.
Languages : English and French.
Medical restrictions: Not suitable for wheelchairs.
Others: We recommend to bring spending money, sport wear, comfortable shoes, drinking water, camera.